Hake recipe in green sauce

recipe in green sauce

We are going to prepare a recipe for hake in the green sauce! The traditional recipe as our grandmothers used to make it. This is one of those dishes that has been passed from generation to generation and that becomes more important on dates such as Easter. However, we can enjoy its exquisite flavor at any time of the year.

The undisputed protagonist of this recipe is hake, so it is recommended that it be a good quality one, whether fresh or frozen. Although there are currently many variants of this popular dish, this time we will learn how to cook the base recipe, on which you can add other ingredients if you wish. The original is a quick and easy recipe for hake in the green sauce since it hardly requires ingredients and the sauce is not complicated at all. So, in a few minutes, you will have ready this exquisite dish that you can accompany with clams, mussels, prawns, or vegetables. Discover from the hand of RecetasGratis how to make hake in grandmother’s green sauce and get to work.

Ingredients to make Hake in the green sauce:

  •  8 slices of hake
  •  1 large or 2 small onion
  •  2 cloves of garlic
  •  1 handful of parsley
  •  150 milliliters of fish broth
  •  100 milliliters of white wine
  •  One dessert spoon of wheat flour or cornstarch
  •  1 pinch of salt
  •  1 dash of olive oil

How to make Hake in the green sauce:

Peel the onion and chop it very finely. Peel the garlic and chop the parsley as well.

Take a saucepan, heat oil over medium heat, and sauté the chopped onion when the oil is hot. Once the onion begins to take color, add the minced garlic.

Before the garlic turns brown, add the flour and cook it for a minute.

Pour in the white wine, let the alcohol evaporate, add the fish stock and stir so that all the flavors are mixed and the sauce thickens a bit. Cook for about 10 minutes. Add the chopped parsley to the sauce.

The fish broth can be made with some bones from the hake, such as the head and tail. Now, if you are looking for a quick and easy recipe for hake in green sauce, and you don’t want to make the broth, you can buy it already made.

Salt the hake pieces, add them to the sauce and cook over medium heat; the fish must be covered by the sauce. Cook the hake in the green sauce for about 7 minutes or until you see that it is well cooked since the cooking time can vary depending on the thickness of the hake. Move the casserole so that the sauce thickens.

Tip: if you want more sauce, you can add more broth or water.

When you see that the hake in green sauce is ready, taste the sauce to see how salty it is and rectify if necessary. Add a little more chopped parsley and serve. This is a dish that we have to serve right away so that the fish does not get too overcooked. Enjoy your meal!

If you liked the recipe for Hake in green sauce, we suggest you enter our Hake Recipes category. You can also visit a selection of the best Spanish recipes.

With what to accompany the hake in green sauce

Now that you know how to make hake in green sauce with Grandma’s recipe, you have already seen that it is a simple dish that will not take you long. You can simply serve it with a bit of bread to dip the sauce or cook one of the following sides.