Food supplements prevent joint pain. Their beneficial effects can reduce the need for pain relievers. Osteoarthritis is one of the most frequent degenerative joint diseases. It is characterized by the deterioration of cartilage and consequent inflammation of the synovial membrane. Among the different treatments designed to relieve joint pain, a great option is to take dietary supplements for the joints. […]

We are going to prepare a recipe for hake in the green sauce! The traditional recipe as our grandmothers used to make it. This is one of those dishes that has been passed from generation to generation and that becomes more important on dates such as Easter. However, we can enjoy its exquisite flavor at any time of the year. […]

The batata, or sweet sweet potato, is a very consumed tuber both in America and in Japan. A food that is actually appreciated and used in all cuisines of the world, just think that in Italy (especially in Lazio) there are areas where the potato is successfully grown, which is also very rich in nutritional properties. Maybe you don’t know […]

The restaurant and fast-food sector fell sharply in 2002, reaching almost 10 billion pesos. However, from then on, the sector began to grow at a rate of 23% per year. The sector is made up of more than 32,000 companies that operate through more than 35,000 stores. A fairly fragmented area where 75 companies only represent 5% of total turnover. The […]

Evolution has made our brain lead us to prefer high-calorie food. As it does? According to a WHO press release from October 2016, the global prevalence of obesity more than doubled between 1980 and 2014, with 11% of men and 15% of women being obese in that last year (more than half a billion adults). This figure is not worrying only because […]

Diabetes is a disease in which the pancreas does not produce or use insulin the body needs. This causes an excess level of glucose in the blood that, if not controlled, can cause serious complications in the body. People with diabetes have several ways to keep their blood glucose at an appropriate level, and one important measure is by watching […]

We all have some notions of what food types should not be missing in our pantry if we want to eat in the best possible way. But in general, they are somewhat vague notions of which ones give us what or whether consuming a certain food can avoid the risks of contracting certain diseases. The nutritionists are clear and if […]

Jams are one of the most versatile foods in the kitchen, as they serve to accompany many recipes and to be the protagonist in many desserts. The best thing about jams is that they allow us to keep the flavor of the fruits for longer and use them whenever we want. Despite its advantages, jams usually contain a large amount […]

The keto or ketogenic diet is a widely used option when looking to burn fat. Either with the ultimate purpose of losing weight or defining muscle. And can be carried out with animal foods or only vegetables. We tell you everything you need to know about the ketogenic diet for vegans. How to make a vegan keto diet The ketogenic […]

Going to college means getting used to many new responsibilities you never had before. You have to wash your own clothes, make your own food and possibly work to pay your own bills. Interestingly, cooking food while seeking higher education is a big concern for students attending physical and Internet schools. It doesn’t matter where you go to school – […]